The Treatment Tapes, home

Botanicals & extracts

Lemon balm

It inhibits the enzyme that clears GABA — the same target as an epilepsy drug. Whether that survives a cup of tea is the question.

Filed under Botanical Constellation Botanicals & extracts Status Upcoming

Not yet investigated

What we have so far

It inhibits the enzyme that clears GABA — the same target as an epilepsy drug. Whether that survives a cup of tea is the question.

This star is on the map because the show intends to take the question apart properly — the trials, how it is actually tested, whether the thing sold is the thing studied. That work is not done yet, and nothing here should be read as a conclusion. When the investigation is published it will appear on this page.

What we are reading

Gathered for the investigation and not yet written up. Each note says what the paper does and does not show.

  1. Awad R, Muhammad A, Durst T, Trudeau VL, Arnason JT. Bioassay-guided fractionation of lemon balm (Melissa officinalis L.) using an in vitro measure of GABA transaminase activity.Phytother Res · 2009 · 23(8):1075–108110.1002/ptr.2712 · PMID 19165747

    A real, named mechanism rather than 'calming': the methanol extract inhibits GABA transaminase, the enzyme that breaks GABA down. Rosmarinic acid is the main active — 40% inhibition at 100 µg/mL, and about 1.5% of the dry leaf. GABA-T is the target of vigabatrin, a licensed anticonvulsant, so this is a herb and a drug aiming at the same enzyme. The gap is everything between an in-vitro rat-brain assay and a human who drank tea.

Back to the constellation map

The letter

Every source, in your inbox.

The full citation list for each investigation, the studies that didn't make the episode, and any corrections — sent the morning it publishes.

No sponsors · No supplement affiliates · Unsubscribe any time