The Treatment Tapes, home

Botanicals & extracts

Cinnamon: Ceylon vs cassia

Cassia carries coumarin, which is liver-toxic in quantity. Ceylon barely does. Most supermarket cinnamon is cassia.

Filed under Botanical Constellation Botanicals & extracts Status Upcoming

Not yet investigated

What we have so far

Cassia carries coumarin, which is liver-toxic in quantity. Ceylon barely does. Most supermarket cinnamon is cassia.

This star is on the map because the show intends to take the question apart properly — the trials, how it is actually tested, whether the thing sold is the thing studied. That work is not done yet, and nothing here should be read as a conclusion. When the investigation is published it will appear on this page.

Back to the constellation map

The letter

Every source, in your inbox.

The full citation list for each investigation, the studies that didn't make the episode, and any corrections — sent the morning it publishes.

No sponsors · No supplement affiliates · Unsubscribe any time