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The AtlasAmino acidsAromatic

TyrosineTyr · Y

Phenylalanine with one oxygen added, and the raw material for dopamine, adrenaline, thyroid hormone and the pigment in skin.

Status Reference · not yet an episodeSources 34Reviewed October 2026
Structural formula of Tyrosine, C9H11NO3.
Skeletal formula — every corner and every line end is a carbon, and the hydrogens on carbon are left implied.

Molecule · Tyr · 13 heavy atoms

Tyrosine

C9H11NO3181.19 g/mol

Phenylalanine with one oxygen added, and the raw material for dopamine, adrenaline, thyroid hormone and the pigment in skin.

Built fromthe charted ones open their own entry

Codes
Tyr · Y
Formula
C9H11NO3
Molar mass
181.19 g/mol
Systematic name
(2S)-2-amino-3-(4-hydroxyphenyl)propanoic acid
Side chain
4-Hydroxybenzyl: a phenol ring on one carbon; aromatic, weakly polar, ionises only above pH 10.
Class
Aromatic
In the diet
Conditionally essential
Carbon skeleton
Glucogenic and ketogenic
pKa
α-COOH 2.20 · α-NH3+ 9.11 · side chain 10.07
Isoelectric point
pH 5.66
Hydropathy
-1.3 (Kyte–Doolittle)
Codons
UAU UAC
Main transporters
SLC7A5 (LAT1, with CD98), SLC6A19 (B0AT1)

pKa and isoelectric point: Nelson and Cox, Lehninger Principles of Biochemistry, table of amino acid properties (free amino acid, 25 °C). Hydropathy: Kyte and Doolittle, J Mol Biol 1982. Essentiality: Reeds, J Nutr 2000. Formula and mass computed from the structure.

In brief

What it is

Phenylalanine with a hydroxyl group on the far end of its ring, a phenol. The body makes it from phenylalanine, so it is needed in the diet only when that conversion fails 1,2.

Why it matters

It is the starting point for the catecholamines, dopamine, noradrenaline and adrenaline, through tyrosine hydroxylase; for the thyroid hormones, built on tyrosines in thyroglobulin; and for melanin 3,4,5. Phosphorylating tyrosine on proteins is also one of the cell’s main signalling switches 6.

Where it runs short

In phenylketonuria tyrosine can no longer be made from phenylalanine, so it becomes essential and has to be supplied 2,7.

Where it turns

When its breakdown is blocked, tyrosine or its products accumulate: liver failure in tyrosinaemia type I, eye and skin lesions in type II, and dark pigment in cartilage in alkaptonuria 8,9,10.

Every disease on this page is a blockage at one step of a single pathway.

The molecule

Tyrosine is phenylalanine with a hydroxyl group at the far end of the ring, which makes the ring a phenol. The hydroxyl gives a protein a site for a hydrogen bond, for iodine and for phosphate, all three of which the body uses 4,6.

The phenol is a very weak acid. Its pKa is about 10, so at the pH of blood it is uncharged and tyrosine counts as an aromatic, slightly polar amino acid rather than a charged one.

Charge · pHTyrosine carries almost no net charge at the pH of blood.
+2+10-1-202468101214Blood · pH 7.4pI 5.66pHNet charge

Move across the chart to read the charge at any pH.

Computed from its pKa values (α-carboxyl 2.20, α-amino 9.11, side chain 10.07) by the Henderson–Hasselbalch equation, for the free amino acid in water at 25 °C. Inside a folded protein the same groups can shift by a unit or more. The faint lines are the other amino acids.

HydropathyTyrosine scores -1.3: the 9th most water-loving of the twenty.
-4-20+2+4Arginine, -4.5RLysine, -3.9KAspartate, -3.5DGlutamate, -3.5EAsparagine, -3.5NGlutamine, -3.5QHistidine, -3.2HProline, -1.6PTyrosine, -1.3YTryptophan, -0.9WSerine, -0.8SThreonine, -0.7TGlycine, -0.4GAlanine, +1.8AMethionine, +1.9MCysteine, +2.5CPhenylalanine, +2.8FLeucine, +3.8LValine, +4.2VIsoleucine, +4.5I← Water-lovingWater-avoiding →

Kyte–Doolittle hydropathy index: positive values avoid water and tend to be buried inside a folded protein, negative values sit on its surface. Each letter is an amino acid; choose one to open it.

The genetic codeTyrosine has 2 codons. The code is redundant, so most single-letter changes at the third position still write tyrosine.
The 64 codons of the standard genetic code. Codons for tyrosine are marked.
1st ↓  2nd →UCAG3rd
UUUUPheUCUSerUAUTyrUGUCysU
UUCPheUCCSerUACTyrUGCCysC
UUALeuUCASerUAAStopUGAStopA
UUGLeuUCGSerUAGStopUGGTrpG
CCUULeuCCUProCAUHisCGUArgU
CUCLeuCCCProCACHisCGCArgC
CUALeuCCAProCAAGlnCGAArgA
CUGLeuCCGProCAGGlnCGGArgG
AAUUIleACUThrAAUAsnAGUSerU
AUCIleACCThrAACAsnAGCSerC
AUAIleACAThrAAALysAGAArgA
AUGMetACGThrAAGLysAGGArgG
GGUUValGCUAlaGAUAspGGUGlyU
GUCValGCCAlaGACAspGGCGlyC
GUAValGCAAlaGAAGluGGAGlyA
GUGValGCGAlaGAGGluGGGGlyG

Where it comes from

The body makes tyrosine from phenylalanine, in one step, by phenylalanine hydroxylase with tetrahydrobiopterin as cofactor 2,11. That makes it conditionally essential: dispensable in a normal diet, essential in phenylketonuria 7.

Requirements for the two aromatic amino acids are set together, at 25 mg per kilogram a day 12.

Conditionally essentialMade from phenylalanine by phenylalanine hydroxylase, so not needed in the diet unless that enzyme fails; requirements are set for the two together, 25 mg per kilogram a day 2,12. In adult men given a fixed phenylalanine intake, the tyrosine requirement was about 6 mg/kg a day 1.

How much

With phenylalanine, 25 mg per kilogram a day for adults 12.

Where it is in food

  • Any protein; tyrosine can also be made from the phenylalanine in the same foods 2,12.

In the bottle · fermentedCommercial tyrosine is made by fermentation in engineered Escherichia coli or Corynebacterium glutamicum through the shikimate pathway 13. The product is identical to the tyrosine in food.

What the body does with it

Tyrosine hydroxylase turns tyrosine into L-DOPA, which is decarboxylated to dopamine; in some cells dopamine is hydroxylated to noradrenaline and that is methylated to adrenaline 14. Most catecholamine breakdown happens inside the same cells that make them, as transmitter leaks from storage vesicles into the cytoplasm, and the adrenal medulla is the largest source of the metanephrines measured to detect a phaeochromocytoma 14.

In the thyroid, tyrosine is not used free. Tyrosine residues within thyroglobulin are iodinated and coupled while still part of that protein, and the hormones are cut out of it afterwards 4. Mutations in the thyroglobulin gene are a cause of congenital hypothyroidism 4.

In melanocytes, tyrosinase oxidises tyrosine in the first and rate-limiting step of melanin synthesis; defects in the gene cause the commonest form of oculocutaneous albinism 5.

In three sentences each

The rate-limiting step for catecholamines

Tyrosine hydroxylase converts tyrosine to L-DOPA, the step that sets how fast dopamine, noradrenaline and adrenaline are made; children who lack it have too little of all three in the brain 2,3.

Iodinated in thyroglobulin

The thyroid iodinates tyrosine residues on thyroglobulin to make mono- and diiodotyrosine; two diiodotyrosines couple to make T4, and a mono- with a diiodotyrosine makes T3 4.

A phosphate switch

In 1980 the cancer-causing protein of Rous sarcoma virus was found to add phosphate to tyrosine, a kind of protein kinase no one had seen before; tyrosine phosphorylation is now known as a central signal for growth 6.

How it is made, moved and broken down

Tyrosine’s breakdown runs through five enzymes in the liver. Each has its own disease, which is what makes the pathway so well known: tyrosine aminotransferase (tyrosinaemia type II), 4-hydroxyphenylpyruvate dioxygenase (the target of nitisinone), homogentisate dioxygenase (alkaptonuria) and fumarylacetoacetate hydrolase (tyrosinaemia type I) 8,9,10,15. The last step yields fumarate and acetoacetate 16.

Carbon skeleton · glucogenic and ketogenicBroken down to fumarate, which can make glucose, and acetoacetate, a ketone body 16.

To the catecholaminesTyrosine hydroxylase is the rate-limiting step 3,14.
  1. Tyrosine
  2. Tyrosine hydroxylaseTH · BH4, iron
  3. L-DOPA
  4. Aromatic L-amino acid decarboxylaseDDC · vitamin B6
  5. Dopamine
  6. Dopamine β-hydroxylaseDBH · vitamin C, copper
  7. Noradrenaline
  8. Phenylethanolamine N-methyltransferasePNMT · SAM
  9. Adrenaline
Breakdown, and where it failsEach enzyme has its own inherited disease 8,9,10,15.
  1. Tyrosine
  2. Tyrosine aminotransferaseTAT · vitamin B6
  3. 4-Hydroxyphenylpyruvate
  4. 4-Hydroxyphenylpyruvate dioxygenaseHPD · iron, O₂
  5. Homogentisate
  6. Homogentisate 1,2-dioxygenaseHGD · iron, O₂
  7. Maleylacetoacetate
  8. Maleylacetoacetate isomeraseGSTZ1 · glutathione
  9. Fumarylacetoacetate
  10. Fumarylacetoacetate hydrolaseFAH
  11. Fumarate + acetoacetate
Into thyroid hormoneOn tyrosine residues of thyroglobulin, not on free tyrosine 4.
  1. Tyrosines in thyroglobulin
  2. Thyroid peroxidaseTPO · iodide
  3. MIT and DIT
  4. Thyroid peroxidase (coupling)TPO
  5. T4, or T3

How it crosses membranes

  • SLC7A5 · LAT1, with CD98blood–brain barrier and placenta — carries tyrosine and the other large neutral amino acids, and L-DOPA, into the brain 17,18
  • SLC6A19 · B0AT1small intestine and kidney — neutral amino acid absorption and reclamation 19

Where it matters most

Brain
Dopamine and noradrenaline neurons; tyrosine hydroxylase deficiency causes an infantile movement disorder treatable with L-DOPA 3.
Adrenal medulla
Makes adrenaline and is the largest source of circulating metanephrines 14.
Thyroid
Builds T4 and T3 on the tyrosines of thyroglobulin 4.
Skin, hair and eyes
Melanocytes make melanin from tyrosine through tyrosinase 5.
Liver
Breaks tyrosine down; failure of the last step causes liver failure and cancer risk in tyrosinaemia type I 8.

When it goes wrong

Inherited

Tyrosinaemia type I

FAH · autosomal recessive

Liver failure with kidney and nerve involvement and a long-term risk of liver cancer 8. Nitisinone, which blocks the pathway upstream so the toxic products are never made, brought succinylacetone down to the detection limit in the first five patients treated, reported in 1992; identified early and treated, most infants stay well 8,15.

How it is foundSuccinylacetone in the newborn blood spot, then in plasma and urine 8.

Inherited

Tyrosinaemia type II (Richner–Hanhart syndrome)

TAT · autosomal recessive

Very rare. Painful thickening of the skin of the palms and soles, a keratitis that can be mistaken for herpes, and sometimes mild developmental delay; treated by restricting protein 9.

How it is foundPlasma tyrosine and TAT sequencing 9.

Inherited

Alkaptonuria

HGD · autosomal recessive

Ultra-rare. Homogentisic acid accumulates and from the third decade deposits as a bluish-black pigment in cartilage and connective tissue, ochronosis, with destructive arthritis of the spine and large joints 10,20. Nitisinone lowered urinary homogentisic acid by 99.7% in the SONIA 2 trial and in June 2025 became the first treatment approved by the FDA for the disease 21,22.

How it is foundUrine homogentisic acid; HGD genetic testing 10,21.

Inherited

Tyrosine hydroxylase deficiency

TH · autosomal recessive

Fewer than 40 cases had been reported by 2010. An infantile movement disorder, or in its severe form a neonatal encephalopathy, from too little dopamine and noradrenaline in the brain; L-DOPA treats it 3.

How it is foundLow homovanillic acid and MHPG with normal 5-HIAA in cerebrospinal fluid; TH sequencing 3.

Inherited

Oculocutaneous albinism type 1

TYR · autosomal recessive

Loss of tyrosinase, the first enzyme of melanin synthesis; the commonest form of albinism in people of European ancestry, though a quarter or more of cases remain genetically unexplained 5.

How it is foundGenetic testing of TYR 5.

How it is measured

Tyrosine is measured with phenylalanine in plasma and dried blood spots, and the two sample types differ: in one comparison plasma tyrosine read about 6 µmol/L higher than the spot 23. For the tyrosine disorders the more useful markers are the ones downstream, succinylacetone and homogentisic acid 8,21.

  • Newborn tyrosine and succinylacetoneBoth are measured in the heel-prick blood spot 24.Succinylacetone is the better screen for tyrosinaemia type I than tyrosine itself 8.Tyrosine is often raised for a while in healthy newborns, especially preterm babies, so it needs separate cut-offs; measuring succinylacetone at the same time distinguishes the transient rise from the disease 24.
  • Plasma tyrosine on nitisinoneMonitored in everyone taking nitisinone, which blocks the pathway below tyrosine 8,25.In alkaptonuria trials, nitisinone raised plasma tyrosine by about 700 µmol/L on average 25.The long-term consequences of that rise remain uncertain 10.
  • Urine homogentisic acidThe diagnostic and treatment marker for alkaptonuria 21.Fell by 99.7% at 12 months on nitisinone in a randomised trial 21.

Food, supplements and the evidence

Establishedreplicated in people, for a named outcome

  • For tyrosinaemia type I, nitisinone with a diet low in tyrosine and phenylalanine, started early 8.
  • For alkaptonuria, nitisinone lowers homogentisic acid by more than 99% 21.

Uncertainsmall, short, mixed, surrogate or preclinical

  • Tyrosine for thinking under acute stress. Small crossover trials found benefits on working memory and vigilance during cold, noise, hypoxia or a night without sleep, lasting a few hours, at doses of 100 to 300 mg per kilogram 26,27,28,29,30.
  • Reviews conclude it may help only when catecholamines are temporarily depleted, with a weak recommendation at most for cognition under stress and none for physical performance 31,32.

Sold asthe claim on the label, against the evidence

  • “Tyrosine for everyday focus and energy.” The positive trials were under acute stress, cold, noise, sleep loss; there is no good evidence it improves an unstressed brain 31,32.

What is strange about it

Nitisinone began as a weed killer. Chemists working from leptospermone, a natural herbicide, made a family of triketones; one of them, NTBC, damaged the corneas of rats and dogs because it blocked tyrosine breakdown, and that same action turned it into the treatment for tyrosinaemia type I 15,33.

Alkaptonuria was the disease Archibald Garrod used in 1902 to propose “chemical individuality,” the idea of inborn errors of metabolism; the urine darkens on standing because homogentisic acid oxidises 10,34.

Before nitisinone, the only effective treatment for tyrosinaemia type I was a liver transplant 15.

Where it connects

On the map

A star in Conditional amino acids, one of 14. Precursor to dopamine, noradrenaline and thyroid hormone. The trials that find an effect are almost all under acute stress — cold, noise, sleep loss.

Find it on the map

Sources

34 sources, numbered as they are cited. Every one was checked against PubMed or its publisher before it was cited here; the note under each says what it shows and what it does not.

  1. 1
    Roberts SA, Thorpe JM, Ball RO, Pencharz PB. Tyrosine requirement of healthy men receiving a fixed phenylalanine intake determined by using indicator amino acid oxidation.Am J Clin Nutr · 2001 · 73(2):276–282doi:10.1093/ajcn/73.2.276 · PMID 11157324

    Six men; mean tyrosine requirement 6.0 mg/kg/day, safe 7.0.

  2. 2
    Fitzpatrick PF. Structural insights into the regulation of aromatic amino acid hydroxylation.Curr Opin Struct Biol · 2015 · 35:1–6doi:10.1016/j.sbi.2015.07.004 · PMID 26241318

    PAH, TH and TPH and how each is regulated.

  3. 3
    Willemsen MA, Verbeek MM, Kamsteeg EJ, et al. Tyrosine hydroxylase deficiency: a treatable disorder of brain catecholamine biosynthesis.Brain · 2010 · 133(Pt 6):1810–1822doi:10.1093/brain/awq087 · PMID 20430833

    36 patients; two phenotypes; L-DOPA treatment.

  4. 4
    Citterio CE, Targovnik HM, Arvan P. The role of thyroglobulin in thyroid hormonogenesis.Nat Rev Endocrinol · 2019 · 15(6):323–338doi:10.1038/s41574-019-0184-8 · PMID 30886364

    MIT and DIT on thyroglobulin tyrosines; coupling to T4 and T3.

  5. 5
    Lin S, Sanchez-Bretaño A, Leslie JS, et al. Evidence that the Ser192Tyr/Arg402Gln in cis tyrosinase gene haplotype is a disease-causing allele in oculocutaneous albinism type 1B (OCA1B).NPJ Genom Med · 2022 · 7(1):2doi:10.1038/s41525-021-00275-9 · PMID 35027574

    Tyrosinase as the rate-limiting enzyme of melanin; OCA1 and its missing heritability.

  6. 6
    Hunter T, Sefton BM. Transforming gene product of Rous sarcoma virus phosphorylates tyrosine.Proc Natl Acad Sci U S A · 1980 · 77(3):1311–1315doi:10.1073/pnas.77.3.1311 · PMID 6246487

    The discovery of tyrosine phosphorylation.

  7. 7
    van Spronsen FJ, Blau N, Harding C, et al. Phenylketonuria.Nat Rev Dis Primers · 2021 · 7(1):36doi:10.1038/s41572-021-00267-0 · PMID 34017006

    Review of PKU and its treatment.

  8. 8
    Chinsky JM, Singh R, Ficicioglu C, et al. Diagnosis and treatment of tyrosinemia type I: a US and Canadian consensus group review and recommendations.Genet Med · 2017 · 19(12)doi:10.1038/gim.2017.101 · PMID 28771246

    Succinylacetone screening; nitisinone and diet; liver cancer risk.

  9. 9
    Bouyacoub Y, Zribi H, Azzouz H, et al. Novel and recurrent mutations in the TAT gene in Tunisian families affected with Richner–Hanhart syndrome.Gene · 2013 · 529(1):45–49doi:10.1016/j.gene.2013.07.066 · PMID 23954227

    Tyrosinaemia type II: features and genetics.

  10. 10
    Davison AS, Norman BP. Alkaptonuria: past, present and future.Adv Clin Chem · 2023 · 114:47–81doi:10.1016/bs.acc.2023.02.005 · PMID 37268334

    Review; uncertainty about the hypertyrosinaemia nitisinone causes.

  11. 11
    Blau N. Sepiapterin: from sapropterin to next-generation therapy.Mol Genet Metab · 2026 · 148(3):110110doi:10.1016/j.ymgme.2026.110110 · PMID 42119485

    BH4 as the hydroxylases’ cofactor.

  12. 12
    Joint WHO/FAO/UNU Expert Consultation. Protein and amino acid requirements in human nutrition.World Health Organ Tech Rep Ser · 2007 · (935):1–265PMID 18330140

    Phenylalanine plus tyrosine, 25 mg/kg/day.

  13. 13
    Hirasawa T, Satoh Y, Koma D. Production of aromatic amino acids and their derivatives by Escherichia coli and Corynebacterium glutamicum.World J Microbiol Biotechnol · 2025 · 41(2):65doi:10.1007/s11274-025-04264-3 · PMID 39915353

    Fermentation through the shikimate pathway.

  14. 14
    Eisenhofer G, Kopin IJ, Goldstein DS. Catecholamine metabolism: a contemporary view with implications for physiology and medicine.Pharmacol Rev · 2004 · 56(3):331–349doi:10.1124/pr.56.3.1 · PMID 15317907

    Synthesis and breakdown of catecholamines; the adrenal medulla and metanephrines.

  15. 15
    Lindstedt S, Holme E, Lock EA, et al. Treatment of hereditary tyrosinaemia type I by inhibition of 4-hydroxyphenylpyruvate dioxygenase.Lancet · 1992 · 340(8823):813–817doi:10.1016/0140-6736(92)92685-9 · PMID 1383656

    Five patients treated with NTBC; liver transplant had been the only treatment.

  16. 16
    Han C, Ren C, Zhi T, et al. Disruption of fumarylacetoacetate hydrolase causes spontaneous cell death under short-day conditions in Arabidopsis.Plant Physiol · 2013 · 162(4):1956–1964doi:10.1104/pp.113.216804 · PMID 23743712

    Cited for the last step of tyrosine breakdown, to fumarate and acetoacetate.

  17. 17
    Scalise M, Galluccio M, Console L, et al. The human SLC7A5 (LAT1): the intriguing histidine/large neutral amino acid transporter and its relevance to human health.Front Chem · 2018 · 6:243doi:10.3389/fchem.2018.00243 · PMID 29988369

    LAT1 at the placenta and blood–brain barrier.

  18. 18
    Lu X. The role of large neutral amino acid transporter (LAT1) in cancer.Curr Cancer Drug Targets · 2019 · 19(11):863–876doi:10.2174/1568009619666190802135714 · PMID 31376820

    LAT1 carries thyroid hormones and drugs including L-DOPA across the blood–brain barrier.

  19. 19
    Kleta R, Romeo E, Ristic Z, et al. Mutations in SLC6A19, encoding B0AT1, cause Hartnup disorder.Nat Genet · 2004 · 36(9):999–1002doi:10.1038/ng1405 · PMID 15286787

    Neutral amino acid transport in gut and kidney.

  20. 20
    Salem KH, Elmoghazy AD. Ochronotic arthropathy: skeletal manifestations and orthopaedic treatment.EFORT Open Rev · 2025 · 10(2):75–81doi:10.1530/EOR-2023-0112 · PMID 40071956

    The skeletal disease of alkaptonuria.

  21. 21
    Ranganath LR, Psarelli EE, Arnoux JB, et al. Efficacy and safety of once-daily nitisinone for patients with alkaptonuria (SONIA 2): an international, multicentre, open-label, randomised controlled trial.Lancet Diabetes Endocrinol · 2020 · 8(9):762–772doi:10.1016/S2213-8587(20)30228-X · PMID 32822600

    138 patients; urinary homogentisic acid −99.7% at 12 months.

  22. 22
    Chandani HK, Hujjat SFZ, Chandani DK, et al. Harliku (nitisinone): first FDA-approved disease-modifying therapy for alkaptonuria.Ann Med Surg (Lond) · 2025 · 87(12):7877–7879doi:10.1097/MS9.0000000000004033 · PMID 41377225

    Editorial on the June 2025 approval.

  23. 23
    van Vliet K, van Ginkel WG, van Dam E, et al. Dried blood spot versus venous blood sampling for phenylalanine and tyrosine.Orphanet J Rare Dis · 2020 · 15(1):82doi:10.1186/s13023-020-1343-7 · PMID 32245393

    Plasma tyrosine about 6.4 µmol/L above the blood spot.

  24. 24
    Lee B, Heo WY, Kim JA, et al. Comprehensive evaluation of the NeoBase 2 non-derivatized MSMS assay and exploration of analytes with significantly different concentrations between term and preterm neonates.Ann Lab Med · 2023 · 43(2):153–166doi:10.3343/alm.2023.43.2.153 · PMID 36281509

    Preterm cut-offs for tyrosine; succinylacetone separates transient tyrosinaemia.

  25. 25
    Mayrink FD, Dorneles G, da Silva IM, Areda CA. Efficacy and safety of nitisinone for patients with alkaptonuria: a systematic review with metanalysis.Mol Genet Metab · 2025 · 145(1):109099doi:10.1016/j.ymgme.2025.109099 · PMID 40157162

    Three studies, 218 patients; tyrosine up by a mean 709 µmol/L.

  26. 26
    Banderet LE, Lieberman HR. Treatment with tyrosine, a neurotransmitter precursor, reduces environmental stress in humans.Brain Res Bull · 1989 · 22(4):759–762doi:10.1016/0361-9230(89)90096-8 · PMID 2736402

    100 mg/kg; cold and hypoxia; crossover.

  27. 27
    Shurtleff D, Thomas JR, Schrot J, et al. Tyrosine reverses a cold-induced working memory deficit in humans.Pharmacol Biochem Behav · 1994 · 47(4):935–941doi:10.1016/0091-3057(94)90299-2 · PMID 8029265

    Eight men at 4 °C; no effect at room temperature.

  28. 28
    Deijen JB, Orlebeke JF. Effect of tyrosine on cognitive function and blood pressure under stress.Brain Res Bull · 1994 · 33(3):319–323doi:10.1016/0361-9230(94)90200-3 · PMID 8293316

    Sixteen people; 90 dB noise.

  29. 29
    Neri DF, Wiegmann D, Stanny RR, et al. The effects of tyrosine on cognitive performance during extended wakefulness.Aviat Space Environ Med · 1995 · 66(4):313–319PMID 7794222

    More than 24 hours awake; benefit lasted about three hours.

  30. 30
    Mahoney CR, Castellani J, Kramer FM, et al. Tyrosine supplementation mitigates working memory decrements during cold exposure.Physiol Behav · 2007 · 92(4):575–582doi:10.1016/j.physbeh.2007.05.003 · PMID 17585971

    Nineteen people in cold water; 300 mg/kg.

  31. 31
    Jongkees BJ, Hommel B, Kühn S, Colzato LS. Effect of tyrosine supplementation on clinical and healthy populations under stress or cognitive demands: a review.J Psychiatr Res · 2015 · 70:50–57doi:10.1016/j.jpsychires.2015.08.014 · PMID 26424423

    Helps only when dopamine and noradrenaline are temporarily depleted.

  32. 32
    Attipoe S, Zeno SA, Lee C, et al. Tyrosine for mitigating stress and enhancing performance in healthy adult humans, a rapid evidence assessment of the literature.Mil Med · 2015 · 180(7):754–765doi:10.7205/MILMED-D-14-00594 · PMID 26126245

    Weak recommendation for cognitive stress; none for physical performance.

  33. 33
    Lock EA. From weed killer to wonder drug.Adv Exp Med Biol · 2017 · 959:175–185doi:10.1007/978-3-319-55780-9_16 · PMID 28755195

    The herbicide origin of nitisinone.

  34. 34
    Garrod AE. The incidence of alkaptonuria: a study in chemical individuality. 1902.Mol Med · 1996 · 2(3):274–282 (reprint)PMID 8784780

    The founding paper of inborn errors of metabolism.

This is education, not medical advice. Nothing on this page is written with knowledge of your history, your medications or your risks, and nothing here is a dose. Do not start or stop any treatment on the basis of it — talk to your own physician. Read the full medical disclaimer.

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