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Hypermobility & structure

Proprioception

Hypermobile joints report their own position badly, which is why strength training helps more than stretching — the joint needs a brake, not more range.

Filed under Process Constellation Hypermobility & structure Status Upcoming

Not yet investigated

What we have so far

Hypermobile joints report their own position badly, which is why strength training helps more than stretching — the joint needs a brake, not more range.

This star is on the map because the show intends to take the question apart properly — the trials, how it is actually tested, whether the thing sold is the thing studied. That work is not done yet, and nothing here should be read as a conclusion. When the investigation is published it will appear on this page.

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